Memberships

Open Gym (no classes)

  • This membership is for the athlete looking to do their own training.

    If the gym is open they can train in an area not being used by the class.

    No classes are included in this membership.

    • Renews Monthly, No limits on visits each month
    • Cancellations must be made in writing no later than 1 week prior to month end to avoid billing. No refunds after the 1st of the month.


College/Grad School - ...

  • Must be a Full-time college or grad school student

    Unlimited Access
    All Classes
    All Locations
    Renews Monthly, No limits on visits each month

    Cancellations must be made in writing no later than 1 week prior to month end to avoid billing. No refunds after the 1st of the month.



Teen

    • Unlimited Access
    • All Classes
    • All Locations
    • Renews Monthly, No limits on visits each month
    • Cancellations must be made in writing no later than 1 week prior to month end to avoid billing. No refunds after the 1st of the month.

Community Heroes (160)

    • Unlimited Access
    • All Classes
    • All Locations
    • Renews Monthly, No limits on visits each month
    • Cancellations must be made in writing no later than 1 week prior to month end to avoid billing. No refunds after the 1st of the month.

ONE-X Boot Camp (165)

  • Unlimited ONE-X Boot Camp
    Needham MWF at 6am
    Needham M through F at 9:30am
    Needham Sunday at 10am
    Renews monthly, no limit on ONE-X classes

Founding - Boston (175)

    • Unlimited Access
    • All Classes
    • All Locations
    • Renews Monthly, No limits on visits each month

12 Classes per Month P...

    • 3 Visits Per Week
    • All Classes, All Locations
    • Renews Monthly, Limit 12 visits /month
    • Cancellations must be made in writing no later than 1 week prior to month end to avoid billing. No refunds after the 1st of the month.

Family Plan (189)

    • Unlimited Access
    • All Classes
    • All Locations
    • Renews Monthly, No limits on visits each month
    • Cancellations must be made in writing no later than 1 week prior to month end to avoid billing. No refunds after the 1st of the month.

Unlimited Monthly (199)

    • Unlimited Access
    • All Classes
    • All Locations
    • Renews Monthly, No limits on visits each month
    • Cancellations must be made in writing no later than 1 week prior to month end to avoid billing. No refunds after the 1st of the month.

Attendance Packs / Punch Cards

Pollard Waiver

  • 0 Attendance Pack

    Please fill out the registration and waiver for your child to participate in the Pollard after school CrossFit program with ONE Nation.

MAP Winter Training 2017-2018

  • 0 Attendance Pack

    Tuesday and Thursday from 11/27/17 - 3/9/18
    3:15-4:15pm

Special Event Waiver - (Adult Events Only)

  • 0 Attendance Pack

    Please put the name of your event in the message field.

    This must be completed BEFORE participating in the event.

Needham Trial Adult Class (Free)

  • 1 Attendance Pack

    If you are new to CrossFit, join us for a FREE* trial class every Sunday at 10am. This trial class is our chance to get to know you and your goals, and answer any questions about ONE Nation or CrossFit in general. We’ll also throw in a workout that caters to all ages and abilities, so please dress accordingly. * Limit of 1 free class per person annually.

Personal Training Waiver

  • 0 Attendance Pack

    Please fill out the name of the coach you will be working with in the message field.

Special Event Waiver - (Kids Only)

  • 1 Attendance Pack

    Please put the name of your event in the message field.

    This must be completed BEFORE participating in the event.

Attendance: 1 class Drop In

  • 1 Attendance Pack

    All drop in visitors must be fully registered BEFORE class starts to participate.

    Please tell us what day and time you plan to come to class in the comments field.

1 Day Sunday Group On Ramp

  • 1 Attendance Pack

    SUNDAY @ 9am

    10 Charles Street in Needham

Nutrition Consultation - 30 minutes

  • 0 Attendance Pack

    30 minutes with a coach to discuss Nutrition!

Kids Night Out!

  • 0 Attendance Pack

    Kids Night Out! details

    Coach-led (and totally fun)


    Gym time and games, followed by pizza, a movie, and popcorn.



    3 hour Kids Night Out!: $50 per child, with 50% off each sibling



    Late Pickup after 8:30pm till 9:30pm: an extra $25 per child

    Ages 5-9, and 10-13 (kids will be separated into groups with appropriate activities for all kids participating)

Kids Camp

  • 1 Attendance Pack

    1 Day Kids Camp
    Times - 9:30am - 12:30pm

    Ages - 5 to 12 years old (boys and girls)
    Cost - $50/day

Personal Training - Needham 1 Hour Fitness Consultation (On Ramp)

  • 1 Attendance Pack

    Classes will be held on a day and time of your choosing!

    Please indicate what days and times work best for you in the comments field.

    Come dressed to learn some new skills and workout!

5 Day Extended Stay Punch Card (expires in 7 days)

  • 5 Attendance Pack

    5 days for the price of 4 ($80)
    Expires in 7 calendar days.
    Unused classes with not be extended.
    No refunds.

Nutrition 4 week - Step ONE

  • 0 Attendance Pack


Attendance Pack - College (1 month)

  • 30 Attendance Pack

    1 month of unlimited classes!

    Punch card expires 30 days after issuance.

    Classes do not carry over after expiration.

    No refunds after purchase.

Crimson Aquatics - Juniors (Mondays 4pm-5:30pm class)

  • 13 Attendance Pack

    Crimson Juniors

    Program starts 9/18/17 and ends 12/11/17. 

    Program Hours are Mondays 4pm-5:30pm class.

    Attendance pack expires on 12/11/17.

    Missed classes will NOT carry forward for future sessions.

Crimson Aquatics - Juniors (Mondays 5:30pm-7pm class)

  • 13 Attendance Pack

    Crimson Juniors

    Program starts 9/18/17 and ends 12/11/17. 

    Program Hours are Mondays 5:30pm - 7pm.

    Attendance pack expires on 12/11/17.

    Missed classes will NOT carry forward for future sessions.

Crimson Aquatics - Senior 1 (Thursdays 4pm-5:30pm)

  • 13 Attendance Pack

    Crimson Senior 1

    Program starts 9/21/17 and ends 12/14/17.

    Program Hours are Thursdays 4pm-5:30pm.

    Attendance pack expires on 12/14/17.

    Missed classes will NOT carry forward for future sessions.

Crimson Aquatics - Senior 1 (Thursdays 5:30pm-7pm)

  • 13 Attendance Pack

    Crimson Senior 1

    Program starts 9/21/17 and ends 12/14/17.

    Program Hours are Thursdays 5:30pm-7:00pm.

    Attendance pack expires on 12/14/17.

    Missed classes will NOT carry forward for future sessions.

Crimson Aquatics Attendance Pack (10)

  • 10 Attendance Pack

    If you are a parent of a Crimson Aquatic swimmer join us for class while you wait for your athletes.

Fall 2017 - Wednesday Attendance Pack

  • 10 Attendance Pack

    Program starts 9/20/17 and ends 11/22/17 @ 3:30pm-4:30pm

    Attendance pack expires on 11/22/17.

    Missed classes will NOT carry forward for future sessions.

Attendance 10 Pack - Kids/Middle School/Teen

  • 10 Attendance Pack

    Good for 10 Kid, MS or Teen Classes.

    One Card per Kid required.

    Attendance pack expires 6 months from date of purchase.

Attendance 10 Pack - ONE Nation Adults

  • 10 Attendance Pack

    Not ready to commit to a long-term relationship? Schedule too crazy to know when you can make class? We understand, and that’’s why we offer a ONE Nation Card. You can purchase 10 classes and attend them as you please.

    Attendance pack expires 6 months from date of purchase.
    There are no refunds, and no extensions for unused classes.

Attendance 10 Pack - ONE-X Classes

  • 10 Attendance Pack

    10 ONE-X Classes.


    Attendance pack expires 6 months from date of purchase.

Nutrition - 4 week Advanced

  • 1 Attendance Pack

Crimson Aquatics - Senior 2 (Tuesdays 4pm-5:30pm and Sundays 5:30-7pm)

  • 22 Attendance Pack

    Crimson Senior 2

    Program starts 9/19/17 and ends 11/28/17 for 

    Program Hours are Tuesdays 4pm-5:30pm and Sundays 5:30pm-7pm.


    Attendance pack expires on 11/28/17.

    Missed classes will NOT carry forward for future sessions.

Crimson Aquatics - Senior 2 (Tuesdays 5:30pm-7:00pm and Sundays 5:30-7pm)

  • 22 Attendance Pack

    Crimson Senior 2

    Program starts 9/19/17 and ends 11/28/17

    Program Hours are Tuesdays 5:30pm-7:00pm and Sundays 5:30pm-7pm.

    Attendance pack expires on 11/28/17.

    Missed classes will NOT carry forward for future sessions.

Crimson Aquatics - National (Tuesdays 5:30pm-7:00pm and Sundays 11:30am-1pm)

  • 22 Attendance Pack

    Crimson National

    Program Hours are Tuesdays 5:30pm-7:00pm and Sundays 11:30am-1pm.

    Attendance pack expires on 11/28/17.

    Missed classes will NOT carry forward for future sessions.

Crimson Aquatics - National (Tuesdays 4pm-5:30pm; Sunday 11:30am-1pm)

  • 22 Attendance Pack

    Crimson National

    Program Hours are Tuesdays 4pm-5:30pm and Sundays 11:30am-1pm.

    Attendance pack expires on 11/28/17.

    Missed classes will NOT carry forward for future sessions.

ONE Nation Facility Rental Deposit

  • 1 Attendance Pack

    NON-REFUNDABLE DEPOSIT.

    Use of ONE Nation space for functions (up to 2 hours including set up time, for up to 15 kids)!!

    Additional kids may increase the cost to add an additional coach.  See pricing sheet.

    Please tell us what day and time you would prefer to host your event in the comments field.


6 week Punch Card (New You alternative)

  • 42 Attendance Pack

    • 6 Week Unlimited Membership as an alternative to New You.

    • Expires 45 days after purchase.

Nutrition - 8 Week Advanced Program

  • 1 Attendance Pack